Fennel seeds are the small, oval-shaped, dried seeds of the fennel plant (Foeniculum vulgare). They have a sweet, licorice-like flavor and a mild aroma. Fennel seeds are commonly used in cooking, particularly in Indian, Middle Eastern, and Mediterranean cuisine, where they are used as a spice to flavor dishes such as soups, stews, curries, and baked goods.
Fennel seeds are also used for their potential health benefits. They contain several important nutrients, including fiber, potassium, magnesium, and calcium. They are also rich in antioxidants and have anti-inflammatory properties. Fennel seeds are commonly used to help relieve digestive issues such as bloating, gas, and constipation. They may also help reduce inflammation and improve heart health.
Fennel plants are grown in many parts of the world, including Europe, Asia, and the Americas. In Turkey, fennel is grown in various regions, particularly in the Marmara and Aegean regions.
Majority of the fennel is growing in the marmara and aegean regions of Turkiye and being exported to the world. These regions has the best climate and soil conditions for the highest quality of fennel to grow.
The harvest season of fennel begins from July until the end of August. The fennel harvested in Turkiye is being cultivated. The spring rains helps revealing the amazing flavor, aroma and maximize the quality of the product.
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